Keep Meals Yummy, but CUT BACK ON SALT
December 31, 2009 by Joyce Bunderson
Dr. Grandma shares the recommendations of a large study, and gives hints for cutting salt.
You are browsing the December, 2009 archive.
Want Improved Health? – Nix the Energy Bars
December 30, 2009 by Joyce Bunderson
Dr. Grandma encourages us to eat real food instead of snack bars.
The Promise of “Fundamentally Improved” Snacks
December 29, 2009 by Joyce Bunderson
Dr. Grandma discusses PepsiCo, the behemoth ‘food’ company, their products, and promise of research to ‘fundamentally improve’ their portfolio of products.
Weight Management – Looking Ahead
December 28, 2009 by Joyce Bunderson
Dr. Grandma writes about a report that says that genes are responsible for less than one percent of obesity.
Happy Holidays, Merry Christmas
December 25, 2009 by Joyce Bunderson
Dr. Grandma shares holiday greetings of hope for Peace on Earth, Good Will to all.
Gold, Frankincense and Myrrh – Gifts
December 24, 2009 by Joyce Bunderson
Dr. Grandma discusses a possible use for an ancient costly gift – myrrh; and wishes to her readers.
How Fast Is Your Fast Food?
December 22, 2009 by Joyce Bunderson
Dr. Grandma tells and shows how to make ‘fast food’ at home.
Going to a Movie during the Holidays?
December 22, 2009 by Joyce Bunderson
Dr. Grandma discusses movie food.
The Saga of the Buffet Table
December 21, 2009 by Joyce Bunderson
Dr. Grandma shares 12 ideas to help design some ‘personal rules’ for navigating a buffet table.
On Witches, Wizards and Water
December 18, 2009 by Joyce Bunderson
Dr. Grandma tells the story of her first fondue dinner.
