You are browsing the April, 2010 archive.

 

Hopeful Trends in Lower Sodium Intake

April 30, 2010 by Joyce Bunderson

Dr. Grandma see hope in food industry trend lines. She also shares a recipe for Mother’s Day consideration.

Revisiting the SnackWell Syndrome

April 28, 2010 by Joyce Bunderson

Dr. Grandma discusses the problems with substituting refined carbohydrates for saturated fats. She also shares a recipe for Wheat Berries and Flavors of the Basque.

More Good News for Extra Virgin Olive Oil Users

April 26, 2010 by Joyce Bunderson

Dr. Grandma discusses two studies that give further evidence for the benefits for eating extra virgin olive oil. In additions, she shares a recipe for ‘Berry Delicious Apricots and Pistachios’.

Going Nuts for Mediterranean Snacks

April 23, 2010 by Joyce Bunderson

Dr. Grandma shares some information to encourage us to eat nuts as part of a healthy Mediterranean-style diet. In addition, she share a recipe for Peachy Muffins with Chopped Almonds.

Meeting Foodland Challenges for Young Families

April 21, 2010 by Joyce Bunderson

Dr. Grandma shares hints to help families with young children move away from processes, nutritionally impoverished foods. In addition she shares three recipes that young children might enjoy.

Making Our Sweet-Seeking Taste Buds Happy

April 19, 2010 by Joyce Bunderson

Dr. Grandma shares some positive new information about low-calorie sweeteners. She also posts a recipe that will naturally make your sweet tooth happy – without adding sugar or artificial sweeteners.

Full Food Cost Accounting: Part 2. Designing Foods for Craving

April 16, 2010 by Victor Bunderson

Dr. Grandpa discusses ‘Designing Foods for Craving’ in the second part of a series about the real full cost of subsidized commodities that end up as processed and junk food. Dr. Grandma shares a recipe for Exotic papaya and Wheat Berries.

Running toward Whole Grains, Vegetables, Beans and Fruit

April 14, 2010 by Joyce Bunderson

Dr. Grandma writes about three different studies that encourage us to eat whole grains, vegetables, beans and fruit. In addition, she shares a recipe that contains whole grains, vegetables, beans and fruit.

Should We Put the Brakes on Eating Cheese?

April 12, 2010 by Joyce Bunderson

Dr. Grandma shares some statistics about cheese and a few hints. In addition, she shares a recipe for Sun-Dried Tomatoes, Broccoli and Feta.

Eggs – A Scrambled Answer

April 9, 2010 by Joyce Bunderson

Dr. Grandma discusses the benefits and research about eggs. In addition, she shares a recipe for Mexican Poached Eggs (Breakfast Soup).