Why spend on exotic berry juice extracts like Acai? Just use blueberries, raspberries, strawberries. This post examines the idea that specific isolated nutrients or exotic plant extracts sold in costly supplements are as good as whole foods.

In her initial post, Dr. Grandma introduces the Foodland Chronicles, discusses why you might care, and relates some of her journey through Foodland, toward the ideal of an American-Mediterranean diet of wonderfully yummy, but healthy foods.