Recent Posts by Dr. Grandma
Youth, You Are What You Eat
March 10, 2010
Reply to “The Dirty Little Secret of Sugar-Free Products”
March 9, 2010
Dr. Grandma replies to Elaine Magee article, “The Dirty Little Secret of Sugar-Free Products.”
Hip Hip Hooray! National Registered Dietitian Day
March 7, 2010
Dr. Grandma celebrates the professionalism of Registered Dietitians. In addition, she shares an easy to prepare recipe.
Evolution of a Nutrition Perspective
March 5, 2010
Dr. Grandma shares the rationale for an evolving perspective of nutrition and nutrition education.
Have Your Cake and Eat It Too!
March 3, 2010
Dr. Grandma shares information and ideas for practical ways to reduce intake of empty-calorie sugars. Included are recipes for whole wheat shortcake and fruit desserts.
A Pinch of Salt Can Do the Job
March 1, 2010
Dr. Grandma discusses the research regarding the over consumption of salt and the risks associated. She shares idea to reduce salt and a recipe for Wheat Berries and Roasted Cauliflower.
The Best Antioxidants Don’t Come in a Pill
February 26, 2010
Dr. Grandma shares a rationale for eating a Mediterranean-style diet to get healthy antioxidants (and lots more). In addition, she shares a recipe for roasted root vegetables and some root vegetable identification pictures.
Want to Escape Foodland? –Start in the Pantry
February 24, 2010
Dr. Grandma shares resources for stocking a pantry and a rationale for cooking.
National Pancake Day
February 23, 2010
No Surprise – Vegetables, Nuts and Whole Grains
February 22, 2010
Dr. Grandma writes about a new results about vitamin B6 and shares a friend’s recipe for asparagus.
