Whole Wheat Foods!
Wheat Berry Recipes
Dr. Grandpa and the kids both love this spin on chili; neither of them care that this tasty dish is loaded with nutritious ingredients.
Warm your tummy and tickle your taste buds with this nutritious one-dish meal. Whether you add the browned meat or not, this nutritious dinner pot provides complete protein and is packed with many vitamins, minerals and phytonutrients.
You can make this soup a dozen times and it will be different each time, depending on which vegetables you choose. Add poultry or other meat to please the meat-eaters in your family. However you make it, it is a flavorful way to increase the vegetables and whole grains for your friends and family.
This recipe is a crowd-pleaser. You can dress this traditional soup up in a beautiful tureen; serve it in a bread bowl; or you can wrap it in a large towel and bring it to a tailgate party in a stockpot. However, you serve it, it is a nourishing and delicious meal.
This is certainly a colorful and tasty way to serve pilaf. You can even mix it with brown rice if you prefer a two-grain version. Add meat and salad and make it the centerpiece of your meal.
It’s really become trendy to prepare nourishing dishes for parties and guests. This recipe can be as elegant and delicious as those served in the finest restaurants. Dr. Grandpa thinks it terrific for dinner at home, guests or not.
Wheat berries in Waldorf Salad is a match made in heaven; the texture is delightful. You don’t need to mention to your family or guests that it is nourishing; just let them enjoy the texture and flavors.
