Wheat Berry Waldorf Salad
Wheat Berry Waldorf Salad
Wheat berries in Waldorf Salad is a match made in heaven; the texture is delightful. You don’t need to mention to your family or guests that it is nourishing; just let them enjoy the texture and flavors.
Ingredients:
- 1 c. fully cooked wheat berries
- 1 tbsp. Dijon mustard
- 1 tsp. sweetener
- 1 1/2 c. crunchy salad apple; chopped into 1/2 inch pieces
- 1/4 c. celery (optional)
- 1/4 c. raisins (optional)
- 1/3 c. yogurt or mayonnaise
- 2 tbsp. fresh lemon or lime juice
- 1/2 c. walnut or pecans pieces
Directions:
Bring wheat berries to boil in 3 ½ cups of water, then simmer for about 60 – 75 minutes. If necessary, add more water. Cool berries and mix with the remaining ingredients.
