In the Christmas issue Dr. Grandma shares her some holiday treats; Gingerbread Cake and Apple Cake. Plus some healthy recipes: Latkas and Orange-Buttered Broccoli.

In this issue Doctor Grandma talks about giving thanks and she shares some delicious recipes for Thanksgiving. Including: Tomato Basil Soup, Almond Pear Cake, Baked Apples and Wheat Berries, Curried Squash and a Turkey Soup recipe you can use your turkey leftovers on.

In the October issue Dr. Grandma reflects on the fall season and shares some healthy tips for Hallloween. She also shares some refreshing lemonade and strawberry – mint jupels drink mix recipes.

In this issue Dr. Grandma discusses the importance of a healthy breakfast and the findings of a recent study about the link between cardiovascular health and the intake of whole grains.

It’s Sweet Corn day! (on the 1st) In this issue Dr. Grandma talks about the common reasons most people skip breakfast and offers some advice. She also teaches how to make some healthy granola quick and easily.

To help beat the heat of summer, Doctor Grandma talks about some cool, healthy snacks. And she also has some tips for managing your weight while at those these summer parties.

In this issue Doctor Grandma discuses different strategies to manage overeating, and shows how to make baked donuts and whole wheat tacos.

Doctor Grandma shares some thoughts about different types of yogurt and discusses Erythritol sweetener and how it can help diabetics.

In this issue Doctor Grandma discusses fiber and how it helps our bodies in depth. She also shares a fiber rich fish dinner.

Celebrating Pecan month, In this issue Doctor Grandma shares some delicious whole wheat muffin recipes: Pecan Zucchini muffins, Rhubarb Pecan Nut bread and Strawberry Shortcake muffins. Dr. Grandma also discusses the Mediterranean diet and shares some green suggestions for St. Patrick’s day.

For national pancake month Doctor Grandma shares a a recipe for Banana Pecan pancakes and Quercetin, a flavonol that has been getting a lot of attention lately.