For all the hype about fad diets and the latest health crazes, most people really don't know much about nutrition and how to select or prepare dishes that are both healthy and yummy. At Doctor Grandma's we strive to help people live healthier and happier lives by sharing ideas about healthy foods and nutrition.
Our library features articles and studies with detailed information about different aspects of healthiness and yummyness. We understand that yummyness -- the attractiveness and enjoyment inherent in the dishes -- is also vitally a part of the solution.
"Health Food" often seem to be a chore to eat, almost as though it builds your character to chew through it. We dismiss this approach to healthy eating. We apply methods that make foods highly palatable to highly nutritional foods, whether the method is from Big Foods or the folk wisdom that grandmas and great cooks use. Our goal is to make the eating experience of whole, fresh, nutritionally excellent foods as yummy and delightful as possible.
Notice that the Library contains a "GrandmaPedia." The GrandmaPedia has definitions and short explanations of some of the words and concepts we use. The GrandmaPedia is a work in progress. Words and concepts will continue to be added.