The Foodland Chronicles is a bi-weekly blog focused on topics related to good health and yummy foods. Doctor Grandma and her team are strong proponents of the Mediterranean Style of Eating – advocating a shift from animal-based foods to plant-based foods and a shift from processed foods to whole, real foods.
The evidence is strong that the overly processed, nutritionally impoverished foods are contributing to health problems including obesity, heart disease and cardiovascular disease. Dr. Grandma’s is dedicated to informing our readers so that they can make choices that position themselves for optimal health.
Yummyness is central to the mission of Dr. Grandma’s. We believe if food does not taste delicious, it will not be eaten frequently and consistently. Dr. Grandma frequently shares recipes to give reader ideas for moving their eating-style toward the Mediterranean-style of eating with whole delicious food prepared to be exceptionally tasty.
