Healthy recipes can and should be delicious. The recipes in this section are straight from Doctor Grandma's kitchen and the kitchens of our wonderful readers. These recipes use real food. In accordance with the Mediterranean style of eating, the focus of our recipes is whole grains, vegetables, fruits and fish.
Our recipes are diabetic-friendly and kid-tasty; they are nutritious, filling and many of them are easy to make. Browse the recipes and give some a try. And if you have a favorite recipe that's healthy and nutritious, we'd love for you to share it.