Dr. Grandma discusses the need for nutrition label on theater popcorn and other concession items.

Dr. Grandma discusses how we got into the supplement mindset and what is leading us away from it.

Dr. Grandpa discusses the emergence of Erythritol as an important new sweetener, a healthy alternative to High Fructose Corn Syrup, sugar, and artificial sweeteners. He calls for innovation by small food companies and demand from users to make available healthy new products.

Dr. Grandpa, who’s Ph.D. is in psychology, tells us a bit about hedonics and the hyperpalatability of American Industrial food as compared with yummy real whole, non-processed foods.

Dr. Grandma shares a thread of comments about weird food that she found to be very funny. She also tells a couple short stories about weird food.

Dr. Grandma shares feelings toward shopping and hints for navigating the grocery aisles.

Dr. Grandma chats about shrinking stomach capacity, checks up on your progress and tells one of her goals.

Dr. Grandma discusses mini-plans that will support successful attaining of goals and encourages us to visualize positive outcomes.

Dr. Grandma shares the recommendations of a large study, and gives hints for cutting salt.

Dr. Grandma encourages us to eat real food instead of snack bars.