Roughage Restored to Its Place on the Plate

July 5, 2011 by Joyce Bunderson

I remember the word ‘roughage’ being a funny word, at least is seemed so when I was a girl. My grandmother would chide us with, “eat your roughage.” Since Grandma didn’t teach us the benefits of roughage, we really had no clue about why she was so adamant about eating it. To us, it somehow […]