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Beginning to Prove What We Eat Really Does Matter

August 20, 2013 by Joyce Bunderson

Are you still dedicated to transitioning to the Mediterranean-style of eating? How are you doing? I hope well. Or are you new to the idea? The Mediterranean-style of eating is certainly not the latest fad diet, but it continues to amass a mound of statistical and epidemiological evidence that makes moving toward it worthy of […]

More Good News for Olive Oil

August 23, 2012 by Mary Ireland

Mary Ireland discusses the health benefits of extra virgin olive oil.