Dr. Grandma’s Whole Wheat Muffins Your Way Mix

Ingredients:

• 1 ½ cups Whole Wheat Flour
• 1 ½ teaspoons baking Powder
• 1/3 teaspoon salt
• 2 tablespoons nonfat dry milk
• 1/3 teaspoon ground cinnamon
• 1/3 teaspoon ground nutmeg
• ½ cup sugar, or non-caloric sweetener equivalent

Directions:
1.  Mix all ingredients together well.

2.  If making multiple packets, put 2 cups of mix into each sandwich bag.

3.  When ready to cook, mix each packet with the amount of water in the recipe, plus ¼
cup oil. The water ranges between ½ and 1 cup depending upon the wetness of the fruit/
other ingredients. Applesauce and diced canned peaches, for example only take ½ cup
water; bran flakes take one cup of water.

4.  Bake at 400 degrees F, until an inserted toothpick comes out clean.