Servings: 8 Prep Time: 10 minutes Cook Time: 0:15 This oven baked pancake is a type of breakfast cake. It’s easy to make and tastes amazing! Ingredients: 3/4 cup Whole wheat pancake mix 1/2 cup Water 1 large Egg 1 tablespoon Extra virgin olive oil 1/4 teaspoon Vanilla 2 tablespoons Butter 1 small Apple thinly […]

This pancake was a big hit on multiple counts. To begin with: Whole wheat and whole oats (no white flour); Fiber from apple peel, oats and whole wheat; Flavor of this moist delicious pancake is great. Taste panel says: “It doesn’t need the applesauce topping; it’s so moist.” And, “I love the texture added by […]

If you make the topping first, you know it will be ready for the fresh-off-the-waffle-iron, waffles. You can also use the Apple Topping for pancakes, ice cream, or Dr. Grandma’s ‘Shortcake Muffins’ Apple Topping Ingredients: 4 cups cooking apples; peeled and coarsely chopped fresh baking apples like Roma, Rome Beauty, Fuji, Granny Smith, Jonathan, McIntosh, […]

Dr. Grandma’s Whole Wheat Pancake/Waffle Mix I like to make multiple packets, so they’re sitting on the pantry shelf already measured and ready to go. Ingredients: 1 1/3 cups Whole Wheat Flour 2 teaspoons Baking Powder ¼ teaspoon salt 2 tablespoons nonfat dry milk 1 teaspoon ground cinnamon 2 tablespoons sugar, or non-caloric sweetener equivalent […]

Changing from white flour products to whole wheat products was one of the permanent changes that supported Dr. Grandpa’s maintenance of significantly lower weight and blood sugar. I hope this little note will encourage you to consider resolving to eat mostly whole grains, substantially reducing your intake of refined white flour products. It is becoming […]

This topping actually can be used on top of ice cream, frozen yogurt, Greek yogurt, pound cake, Dr. Grandma’s Strawberry Shortcake Muffins, and, of course, waffles or pancakes. Ingredients: 2 cups fresh ripe apricots, without pits 1 tablespoon sweetener of your choice (use more if desired) 2 teaspoons lemon juice Directions: Blend or chop the […]

Food should be enjoyable and tasty, and it’s nice when it’s convenient; but in addition, it should be nourishing to your body – something to support your health. Dr. Grandma looked at the ingredients of other pancake mixes in her blog What Brings Morning Smiles Better Than Pancakes? Quite frankly, there is no comparison with […]

These nutty waffles taste great! If you’re planning to top your waffles with the Fresh Apricot Waffle Topping, make it first; then you know it will be ready for the fresh-off-the-waffle-iron, waffles. Ingredients: 1 1/3 to 1 ½ cups water 2 extra large eggs, about ½ cup 1 1/2 cups of Dr. Grandma’s Pancake and […]

Sweet potatoes meet pancake. And it’s a great combination. Top it off with the apple walnut topping for some hearty, yet yummy, pancakes.

Here’s a great whole wheat pancake/waffle recipe that is really delicious. Ingredients 2/3 cups whole wheat flour 1/4 tsp salt 2 tsps baking powder 1/8 tsp cinnamon 1/4 cup erythritol 1 beaten egg 2/3 cup milk 2 tbsps Extra Virgin Olive Oil Directions Spray skillet with non-stick cooking spray or coat with olive oil. Mix […]