Old King Coleslaw
July 19, 2010 in Salads by Joyce Bunderson
My grandchildren love mandarin oranges and sunflower seeds in salad – hope your children will too. The dressing is sweet without sugar and is very low sodium compared with most store-bought dressings. I’ve never used shredded cabbage, but I know some cooks do – sounds like a great time-saver. This recipe is just a half head of cabbage, so I used a salad shooter. If I make a big batch, I use a food processor.
Ingredients:
1/2 large head of cabbage, finely shredded
1 carrot, grated
1 8 oz. can mandarin oranges, drained
2 tablespoons toasted sunflower seeds
Dressing Ingredients:
1/2 cup erythritol
1/4 teaspoon salt
1/4 cup extra virgin olive oil
1/2 teaspoon dry mustard powder
1/2 teaspoon poppy seeds
1/3 cup cider vinegar
Preparation:
Toast the sunflower seeds in a skillet until browned. Combine the seeds, fruit and vegetable ingredients in a large serving bowl.
In a saucepan over medium heat, combine the dressing ingredients; bring to a boil. Simmer, stirring, until erythritol is dissolved (a couple of minutes); pour over vegetable mixture and toss well. Cover and refrigerate until chilled.
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