You are browsing the December, 2009 archive.

 

Why Turn the Heat Down and Poach, Stew or Steam?

December 3, 2009 by Joyce Bunderson

Dr. Grandma shares new research steering us toward using lower heat, and moist heat cooking methods.

Are You Topping Your Healthy Pancakes and Waffles with Syrup?

December 2, 2009 by Joyce Bunderson

Dr. Grandma tells how to top your your no added-sugar pancakes with a nutrient-filled syrup with no added sugar.

Eating Healthily – A Spin on Cajun Cake

December 1, 2009 by Joyce Bunderson

Dr. Grandma shares one hint on eating healthily, while being in a ‘time crunch.’ She gives the readers some hints on how to rescue a Cajun Cake.