Dr. Grandma reports on the new CDC projections on Type 2 Diabetes. She also shares a quick recipe for Apples, Pineapple and Pistachio Salad.

Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

Although stinging nettle is considered a weed, it has been used in the kitchen and in the apothecary for centuries. Like most green leafy vegetables, it is full of nutrients.

Dr. Grandma discusses the idea of keeping life enjoyable and sweet without sugar.

Dr. Grandma discusses the type of carbohydrate to substitute for saturated fat to reduce heart attack risk.

Dr. Grandma discusses a new study that links reduced inflammation and high consumption of fruit and vegetables.

Dr. Grandma discusses two studies that give further evidence for the benefits for eating extra virgin olive oil. In additions, she shares a recipe for ‘Berry Delicious Apricots and Pistachios’.

Dr. Grandma replies to Elaine Magee article, “The Dirty Little Secret of Sugar-Free Products.”

Dr. Grandma shares fourteen hints for having a healthy happy heart.

Dr. Grandma shares pancakes stories, and recipes in honor of National Pancake Month.