June 17, 2011 by Mary Ireland
I liked Dr. Grandma’s blog earlier this week on the new MyPlate. I think the new MyPlate has a great chance of succeeding because it will work for kids. I believe that it is a powerful image will make a lasting impression. It shows them in a very simple and memorable way appropriate food groups […]
Tags: Dr. Grandma's Delight, Weight Management
May 6, 2011 by Mary Ireland
Mary Ireland discusses the controversy of Dr. Robert Lustig’s youtube video Sugar: The Bitter Truth and shares some ideas about it.
Tags: Dr. Grandma's Delight, Erythritol, Weight Management, Zero Calorie Sweetener
May 3, 2011 by Joyce Bunderson
As many of you know, who have read this blog for a while, we started this writing work to share what we learned with others, based upon the experience that my husband and partner in this company, and occasional blog author Dr. Grandpa (Vic) had after being diagnosed with Type 2 diabetes in 2004. In […]
Tags: Diabetes, Dr. Grandma's Delight, Healthy Eating, Mediterranean kitchen, Weight Management, Whole Grains, Zero Calorie Sweetener
April 27, 2011 by Joyce Bunderson
Last week I reported on the offering of a pair of green colored capsules instead of actually eating a Mediterranean diet. It is clear that the strong research on the benefits of the Mediterranean style of eating is becoming well known. Predictably, marketers are trying to link their products to these benefits. Trouble is, the […]
Tags: Diabetic Recipe, Dr. Grandma's Delight, Healthy Eating, Healthy Recipes, Mediterranean kitchen, Whole Grains, Zero Calorie Sweetener
April 8, 2011 by Mary Ireland
Mary Ireland discusses new research on similarities between food addiction and drug addiction. She also provides a recipe for Papaya Cilantro Salad Dressing.
Tags: addictive food design, Avoiding Junk Foods, Dr. Grandma's Delight, Enhancing Brain Function
March 25, 2011 by Mary Ireland
Mary Ireland discusses the lesson she has learned mountain biking and shares a recipe for Ginger Pumpkin Carrot Soup
Tags: Dr. Grandma's Delight, Erythritol, Healthy Recipes, Mediterranean kitchen, Weight Management, Zero Calorie Sweetener