Dr. Grandma reminisces about the growth of uses of pumpkin and shares some pumpkin ideas and cautions.

Mary Ireland shares the good news about beets. In addition, she posts an innovative, delicious apple and beet salad.

Dr. Grandma is a strong proponent for aggressively and diligently working on life-style habits to divert the complications of diabetes.

Dr. Grandma reports on a study about calcium supplements and heart attacks.

Mary Ireland discovers the nutritional value of sprouts, especially broccoli sprouts.

Dr. Grandma shares a little hint to contribute to weight loss.

One study of osteoarthritis in moose emphasized that malnutrition in utero and early life is related to osteoarthritis in later life. While this study was not on humans and it is just one study, it does make me wonder exactly how close the relationship of early diet and later life health is. Frankly, if I […]

Tomatoes are much more than lycopene.

Dr. Grandpa shares his perspective on the long battle against nutritionism that lies ahead of us.

Dr. Grandma shares the good news. In addition, she shares are recipe for real whole grains, nuts and fruit.