Dr. Grandma celebrates Cinco de Mayo! She discusses a study comparing the Mediterranean diet and margarine additives. In addition, she shares a recipe for Easy Salmon Patty Cakes with Cinco de Mayo Mango Salsa.

Dr. Grandma see hope in food industry trend lines. She also shares a recipe for Mother’s Day consideration.

Dr. Grandma discusses the problems with substituting refined carbohydrates for saturated fats. She also shares a recipe for Wheat Berries and Flavors of the Basque.

Dr. Grandma discusses two studies that give further evidence for the benefits for eating extra virgin olive oil. In additions, she shares a recipe for ‘Berry Delicious Apricots and Pistachios’.

Dr. Grandma shares some positive new information about low-calorie sweeteners. She also posts a recipe that will naturally make your sweet tooth happy – without adding sugar or artificial sweeteners.

Dr. Grandma writes about three different studies that encourage us to eat whole grains, vegetables, beans and fruit. In addition, she shares a recipe that contains whole grains, vegetables, beans and fruit.

Dr. Grandma discusses the benefits and research about eggs. In addition, she shares a recipe for Mexican Poached Eggs (Breakfast Soup).

Dr. Grandma discusses vitamin D; its benefits, its deficiencies, and its toxicity. In addition, Dr. Grandma shares a recipe for Green Beans with Lemony Shallots.

Dr. Grandma discusses the trend in people eating raw food diets. In addition, she shares a recipe for Roasted Yams and Beets, perfect for a Passover Seder, Easter dinner or an ‘any day’ dish.

Dr. Grandma discusses the new Princeton study on HFCS. In addition, she shares a recipe for an easy to make Vietnamese Soup.