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Food Allergy May Not Be Real or Permanent

May 21, 2010 by Joyce Bunderson

Dr. Grandma discusses food allergies and shares a recipe for Almond Crusted Orange Roughy.

Parsley to the Bitter End

May 19, 2010 by Joyce Bunderson

Dr. Grandma shares some information about parsley and a recipe for Pecan Parsley Pesto with Wheat Berries.

Zingy Tangy Rhubarb – Spring Has Arrived

May 14, 2010 by Joyce Bunderson

Dr. Grandma continues in her introductions of vegetables – this time Rhubarb. In addition, she shares a new recipe for Zingy Chunky Rhubarb Muffins; Zippy Rhubarb Vinaigrette; Rhubarb Flummery and Rhubarb Pecan Muffins.

Antioxidants in the Non-Exotic Apple Barrel

May 12, 2010 by Joyce Bunderson

Dr. Grandma discusses the nutritional benefits of ordinary apples being ‘superfruits.’ In addition, she shares a recipe for Fresh Apple Muffins.

Making a Difference in the Mindless Margin

May 10, 2010 by Joyce Bunderson

Dr. Grandma shares ideas for benefiting from the ‘mindless margin’ which leads to long term weight loss and weight management. She also share a recipe for moist and flavorful banana nut muffins.

What We Eat Impacts Our Genes

May 7, 2010 by Joyce Bunderson

Dr. Grandma discusses how what we eat and how we live controls some of the actions of our genes. In addition, she shares a recipe for caramelized vegetables.

Who Funded this Weird Study, Anyway?

May 5, 2010 by Joyce Bunderson

Dr. Grandma celebrates Cinco de Mayo! She discusses a study comparing the Mediterranean diet and margarine additives. In addition, she shares a recipe for Easy Salmon Patty Cakes with Cinco de Mayo Mango Salsa.

A Lesson in Cooking Empathy

May 3, 2010 by Joyce Bunderson

Dr. Grandma shares a little pizza lore; and her experience of making pizza for the first time. In addition, she shares her friend Judy’s recipe for whole wheat pizza crust.

Hopeful Trends in Lower Sodium Intake

April 30, 2010 by Joyce Bunderson

Dr. Grandma see hope in food industry trend lines. She also shares a recipe for Mother’s Day consideration.

Revisiting the SnackWell Syndrome

April 28, 2010 by Joyce Bunderson

Dr. Grandma discusses the problems with substituting refined carbohydrates for saturated fats. She also shares a recipe for Wheat Berries and Flavors of the Basque.