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Wishful Thinking in Dietary Choices

November 5, 2010 by Joyce Bunderson

Dr. Grandma discusses some difficulties of eating a healthy diet. In addition, she shares a recipe for Savory Squash and Wheat Berries.

Diabetes – Prevention and Intervention Is the Real Story

October 27, 2010 by Joyce Bunderson

Dr. Grandma reports on the new CDC projections on Type 2 Diabetes. She also shares a quick recipe for Apples, Pineapple and Pistachio Salad.

Missing Lettuce in China

October 13, 2010 by Joyce Bunderson

Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

Beets Me

October 6, 2010 by Mary Ireland

Mary Ireland shares the good news about beets. In addition, she posts an innovative, delicious apple and beet salad.

Jamming

September 17, 2010 by Mary Ireland

Sugar-free jam that tastes really great can be made with Delight sweetener. Mary Ireland shares her recipe and solicits variations of making sugar-free jam from readers.

I’ll See Your Purslane and Raise You

September 8, 2010 by Mary Ireland

Although stinging nettle is considered a weed, it has been used in the kitchen and in the apothecary for centuries. Like most green leafy vegetables, it is full of nutrients.

Note from a Conflicted Gardener

September 3, 2010 by Joyce Bunderson

Dr. Grandma discusses weeds and vegetables. In addition, she shares a recipe for Wild Purslane and Wheat Berries (a.k.a. Weeds and Wheat).

With Cucumbers, There’s Seldom a Dill Moment

September 1, 2010 by Joyce Bunderson

Dr. Grandma writes about a favorite weight management vegetable. In addition, she shares a recipe for Tarragon, Cucumber and Yogurt Sauce for Salmon.

I’m Shouting Halleluiah! Cheers! Hurray! And Yippee!

August 25, 2010 by Joyce Bunderson

Dr. Grandma shares the good news. In addition, she shares are recipe for real whole grains, nuts and fruit.

In the Mornin’, I’m Makin’ Waffles!

August 20, 2010 by Joyce Bunderson

Dr. Grandma observes National Waffle Day and National Waffle Week. In addition, she shares a new recipe for pecan waffles and apricot topping.