Whole wheat Cranberry muffins?! With nuts! Wohoo!

An easy recipe with fruit, vegetable, and whole grains – no added sugar – a hardy moist whole grain muffin perfect for the cooler days of autumn. Ingredients: 2 cups of Dr. Grandma’s Whole Wheat Muffins Your Way Mix (or one 2 cup packet) 1/2 cup water Two eggs or ½ cup egg substitute 1 […]

Dr. Grandma’s Whole Wheat Muffins Your Way Mix Ingredients: 1 ½ cups Whole Wheat Flour 1 ½ teaspoons baking Powder 1/3 teaspoon salt 2 tablespoons nonfat dry milk 1/3 teaspoon ground cinnamon 1/3 teaspoon ground nutmeg ½ cup sugar, or non-caloric sweetener equivalent Directions: 1.  Mix all ingredients together well. 2.  If making multiple packets, […]

Whole wheat muffins with dried fruits filling in the main ingredients.

Ingredients: 2 cups of Dr. Grandma’s Whole Wheat Muffins Your Way Mix (with accompanying 1/4 cup extra virgin olive oil) ½ cup water Two eggs or ½ cup egg substitute 1 1/2 cups grated zucchini (or other summer squash) 2 teaspoons orange zest 1 1/2 cup frozen (don’t defrost) or fresh berries (raspberries, blueberries, blackberries, […]

These muffins are another example in controlling the ‘mindless margin.’ Each muffin is 100% whole wheat, made with extra virgin olive oil, no added sugar, fresh apples – perfect for breakfast on the run, snack, or dessert at less than 100 calories. If you usually buy the 300-calorie white flour fatty muffins – you’ve saved […]

Making Everyday Food Special One of the things that I like about Dr. Grandma’s Muffins Your Way Mix is that it gives me the ability to make something that is not only nutritious, but looks and tastes like I spent lots of time – telling my love, ‘I care so much for you, that I […]

Let’s be creative together! The idea is to decrease the calories in our diets that have little or nothing to offer (sugar, high fructose corn syrup and the like). Our brains may have a powerful built-in preference for sweets, and it may have gotten worse through habits. Despite this, we can get around it by […]

For all the apple lovers out there, these spiffy wheat muffins are a great combination of apple and nuts.

Half and Half Whole Wheat Muffins. Half fruit, half nuts. Perfect!