Dr. Grandma shares information about chickpeas and hummus and three recipes for homemade hummus.

Dr. Grandma shares some ways to increase beans in your diet; in addition, she shares an easy Mediterranean-style recipe for Black Beans and Rice.

Dr. Grandpa discusses how we are involved in prescription drug trials. In addition, Dr. Grandma shares a recipe for Fresh Apricot, Avocado and Cucumber Salsa, a Mediterranean-style menu item not to miss.

How diet fits into cancer reduction goals is discussed by Dr. Grandma. In addition, she shares a recipe for Mary Ireland’s Beet, Carrots and Tops.

Dr. Grandma discusses an apparent misconception of the Mediterranean-style of eating. In addition, she shares a recipe for Grilled Fish Tacos with Peachy Salsa.

Dr. Grandpa writes concerning a conversation that he had with some rats regarding eating different diets. 🙂 Dr. Grandma shares a flavorful revision of one of her previously posted recipes using tofu.

Dr. Grandma shares the latest studies that continue to support the connection of health and eating whole grains. In addition she shares a recipe for Country Blueberry Almond Breakfast Cake.

Dr. Grandma discusses food allergies and shares a recipe for Almond Crusted Orange Roughy.

Dr. Grandma continues in her introductions of vegetables – this time Rhubarb. In addition, she shares a new recipe for Zingy Chunky Rhubarb Muffins; Zippy Rhubarb Vinaigrette; Rhubarb Flummery and Rhubarb Pecan Muffins.

Dr. Grandma discusses the nutritional benefits of ordinary apples being ‘superfruits.’ In addition, she shares a recipe for Fresh Apple Muffins.