Keep Meals Yummy, but CUT BACK ON SALT
December 31, 2009 by Joyce Bunderson
Dr. Grandma shares the recommendations of a large study, and gives hints for cutting salt.
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The Promise of “Fundamentally Improved” Snacks
December 29, 2009 by Joyce Bunderson
Dr. Grandma discusses PepsiCo, the behemoth ‘food’ company, their products, and promise of research to ‘fundamentally improve’ their portfolio of products.
Happy Holidays, Merry Christmas
December 25, 2009 by Joyce Bunderson
Dr. Grandma shares holiday greetings of hope for Peace on Earth, Good Will to all.
Going to a Movie during the Holidays?
December 22, 2009 by Joyce Bunderson
Dr. Grandma discusses movie food.
The Saga of the Buffet Table
December 21, 2009 by Joyce Bunderson
Dr. Grandma shares 12 ideas to help design some ‘personal rules’ for navigating a buffet table.
On Witches, Wizards and Water
December 18, 2009 by Joyce Bunderson
Dr. Grandma tells the story of her first fondue dinner.
Health Claims of ‘Superfruits’ – Fantasy
December 8, 2009 by Joyce Bunderson
Hype! That’s what I see. If I’m doing research on nutrition-related issues, up come unwelcome articles about exotic juices — açai berries and its buddies — and their fantastical health claims.
Still Thankful
November 27, 2009 by Joyce Bunderson
Dr. Grandma still feeling thankful the day after Thanksgiving.
Warm Thanksgiving Wishes
November 26, 2009 by Joyce Bunderson
“A Cheerful Heart Has a Continual Feast.” Proverbs 15:15 May your holidays be rich in feasting upon the Lord’s myriad of blessings!
Holiday Confessions of a Dietitian
November 24, 2009 by Joyce Bunderson
I must share the truth – I can’t bear to make turkey gravy without the turkey drippings including some of the fat that squeaks by. We need mashed potatoes, with butter and milk – we’re talking absolutely need! Would it actually be Thanksgiving without Aunt Pam’s super rich yams (that are loaded with butter, brown […]
