Dr. Grandma discusses strategies to get through Halloween without tooth decay or weight gain.

Dr. Grandpa further explains why WE are actually the rats in experiments with food. In addition, Dr. Grandma shares a no-added sugar recipe for fresh peach crisp.

Dr. Grandma shares her passion against highly processed ‘fudes.’ In addition, she gives two recipes using real mangoes – salsa and chutney.

Dr. Grandma shares a report of two research studies that both find evidence for improved outcome for patients with heart disease who eat a Mediterranean-style diet. In addition, she shares a recipe for Grilled Vegetables and Wheat Berry Salad – Mediterranean Yumminess!

Dr. Grandma gives some hints for avoiding the pitfalls of summer eating. In addition, she shares a recipe for cool and Light Cucumber Salsa.

Dr. Grandma shares the latest studies that continue to support the connection of health and eating whole grains. In addition she shares a recipe for Country Blueberry Almond Breakfast Cake.

Dr. Grandma shares hints to help families with young children move away from processes, nutritionally impoverished foods. In addition she shares three recipes that young children might enjoy.

Dr. Grandpa discusses ‘Designing Foods for Craving’ in the second part of a series about the real full cost of subsidized commodities that end up as processed and junk food. Dr. Grandma shares a recipe for Exotic papaya and Wheat Berries.

Dr. Grandma shares some statistics about cheese and a few hints. In addition, she shares a recipe for Sun-Dried Tomatoes, Broccoli and Feta.

Dr Grandpa, writing a guest blog, introduces a cause and effect model to show Part 1 of a way to consider the full, or true costs of the food we buy and eat. He uses a graphic and explains how the benefits of government subsidized foods and health care have social costs in taxes and public health problems.