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Controlling Your Home Environment – Supports Healthy Weight

November 13, 2009 by Joyce Bunderson

Decades later, I have validation that your home environment can be a significant support to weight maintenance – strengthening your ‘won’t power.’

Introduction to The Foodland Chronicles

October 16, 2009 by Joyce Bunderson

In her initial post, Dr. Grandma introduces the Foodland Chronicles, discusses why you might care, and relates some of her journey through Foodland, toward the ideal of an American-Mediterranean diet of wonderfully yummy, but healthy foods.