You are browsing the Foodland section.

 

Can We Not Get Plump Enough with Sugar?

March 29, 2010 by Joyce Bunderson

Dr. Grandma discusses the new Princeton study on HFCS. In addition, she shares a recipe for an easy to make Vietnamese Soup.

Youth, You Are What You Eat

March 10, 2010 by Joyce Bunderson

Is there anything that we can do to help our young people (teens and young adults) eat healthy whole foods? This is definitely one of those sorts of problems like leading the horse to the water, but not being able to make it drink.. I think the only rational option for parents, other relatives and […]

A Pinch of Salt Can Do the Job

March 1, 2010 by Joyce Bunderson

Dr. Grandma discusses the research regarding the over consumption of salt and the risks associated. She shares idea to reduce salt and a recipe for Wheat Berries and Roasted Cauliflower.

The Best Antioxidants Don’t Come in a Pill

February 26, 2010 by Joyce Bunderson

Dr. Grandma shares a rationale for eating a Mediterranean-style diet to get healthy antioxidants (and lots more). In addition, she shares a recipe for roasted root vegetables and some root vegetable identification pictures.

Want to Escape Foodland? –Start in the Pantry

February 24, 2010 by Joyce Bunderson

Dr. Grandma shares resources for stocking a pantry and a rationale for cooking.

How Ancient Is Your Sea Salt?

February 17, 2010 by Joyce Bunderson

Dr. Grandma discusses the issue of sea salt – the conclusion is that we need to be careful with any type of salt.

Weird Food Is in the Eyes of the Beholder

January 28, 2010 by Joyce Bunderson

Dr. Grandma shares a thread of comments about weird food that she found to be very funny. She also tells a couple short stories about weird food.

Navigating the Hazards of Foodland – Shopping Tips

January 13, 2010 by Joyce Bunderson

Dr. Grandma shares feelings toward shopping and hints for navigating the grocery aisles.

Want Fructose? Have Some Fruit.

January 4, 2010 by Joyce Bunderson

Dr. Grandma shares some reasons to consider staying away from fructose sweetened soda and other products.

Mini-Resolutions – Trimming Big Resolutions Down to Size

January 1, 2010 by Joyce Bunderson

Dr. Grandma discusses mini-plans that will support successful attaining of goals and encourages us to visualize positive outcomes.