February 26, 2013 by Joyce Bunderson
Do we need a little more motivation to cut back on meat consumption? I afraid I know the answer to that question; and it is an anguished one for a grandma whose children and grandchildren, not to mention dear friends, include so many who are so passionately attached to what the nutritional and health guidelines […]
Tags: Food Economics, Foodland, Healthy Eating
February 19, 2013 by Joyce Bunderson
None of your friends are chatting at the party about today’s subject; but surprisingly it ‘sits’ at the top of the United States trending health issues on Google. People are searching for information to help them manage hemorrhoids, but don’t really want to converse about hemorrhoids in mixed company. If you’ve been blessed not to […]
Tags: fiber, Healthy Eating
February 5, 2013 by Joyce Bunderson
I periodically talk to people and they tell me that they don’t like vegetables. It seems to me that more often the ‘people’ are men, but sometimes they’re women; and, of course, it’s almost classic that kids frequently don’t like veggies. If you’re one of those who don’t really like veggies, is the constant reminder […]
Tags: fiber, Health Claims, Healthy Eating, Mediterranean kitchen, Reduce cancer risk, Reduce cardiovascular disease risk
January 29, 2013 by Joyce Bunderson
I was drawn to an article called Shopping the Perimeter by A. Elizabeth Sloan, published January 2013 Vol. 67, No. 1; in IFT (Institute of Food Technologists) Food Technology. Dr. Elizabeth Sloan is the president of a consumer trends company in southern California; they follow trends in foods, beverages, dietary supplements, food service, commodities and […]
Tags: Food-like substances, Foodland, Healthy Eating
January 22, 2013 by Joyce Bunderson
Last week I read one of the most interesting research-based articles that I’ve read in a long time. It is interesting on many levels, the unexpected; the science; wondrous nature; and even the anticipation for a reservoir of humor, awaiting exposure. It all began with a study published in The New England Journal of Medicine […]
Tags: fiber, Healthy Eating
January 8, 2013 by Joyce Bunderson
If you’re like millions of Americans, you’re starting off the New Year with some extra pounds. For some, they’re the same pounds as last year, only with some additional ones, perhaps, to keep company with last year’s pounds. Rather than getting tied up in a sad story of how it happened, I wonder if any […]
Tags: Avoiding Junk Foods, Exercise, fitness, Food Psychology, Foodland, Healthy Eating, Weight Management
December 25, 2012 by Joyce Bunderson
In the October issue of the Nutrition Action Health Letter the cover story is: Going Organic What’s the payoff? In the story Charles Benbrook, a research professor at Washington State University is quoted as saying: The single most important diet change you can make is to eat more fruits and vegetables and less bad fat, […]
Tags: Foodland, Healthy Eating, Mediterranean kitchen
December 21, 2012 by Joyce Bunderson
Dear Friends of Foodland Chronicles, We’re in the midst of the special winter holidays, often we’re very busy; and knowing that I’m not going to write anything this year about holiday foods or food safety, I thought that I’d post the links for two articles that may help you have a safe and happy holiday […]
Tags: Foodland, Healthy Eating
December 18, 2012 by Joyce Bunderson
Public heath in this country has been likened to two freight trains headed directly at each other. One is loaded with epidemic cases of obesity, diabetes, and other preventable chronic diseases. The other is freighting the rising costs of medical care and lost productivity because of the illnesses. This is the metaphor used by Reed […]
Tags: Diabetes, Exercise, Foodland, Health Claims, Healthy Eating
November 27, 2012 by Joyce Bunderson
Quite a few Americans are getting the message that a plant-based diet holds promise for improving both our health and the environment. But like any change there are always some challenges. In this post I discuss challenges to individuals who want to change their eating habits, and challenges to those good-citizen food processors who are […]
Tags: Foodland, Healthy Eating