On Witches, Wizards and Water
December 18, 2009 by Joyce Bunderson
Dr. Grandma tells the story of her first fondue dinner.
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Mediterranean Diet and Diabetes – a Good Link
December 17, 2009 by Joyce Bunderson
Dr. Grandma writes about yet another reason to eat a Mediterranean Diet – Diabetes.
Santa’s Belly – No Laughing Matter
December 14, 2009 by Joyce Bunderson
Dr. Grandma share hints for Santa’s waistline and health.
Getting Full on Fewer Calories
December 11, 2009 by Joyce Bunderson
Dr. Grandma discusses how eating whole grains can lead to eating less food and ultimately maintaining a lower weight.
