Dr. Grandma shares the good news. In addition, she shares are recipe for real whole grains, nuts and fruit.

Dr. Grandma observes National Waffle Day and National Waffle Week. In addition, she shares a new recipe for pecan waffles and apricot topping.

Dr. Grandpa further explains why WE are actually the rats in experiments with food. In addition, Dr. Grandma shares a no-added sugar recipe for fresh peach crisp.

Dr. Grandpa discusses the emergence of Erythritol as an important new sweetener, a healthy alternative to High Fructose Corn Syrup, sugar, and artificial sweeteners. He calls for innovation by small food companies and demand from users to make available healthy new products.

Dr. Grandma discusses an apparent misconception of the Mediterranean-style of eating. In addition, she shares a recipe for Grilled Fish Tacos with Peachy Salsa.

Discussion of Erythritol as a replacement for calorie-laden sweeteners.

Dr. Grandma discusses nutritionism and relates it to a study on stanols and sterols. In addition, she shares a recipe for Grilled Slaw with Toasted Almonds.

Dr. Grandma gives some hints for avoiding the pitfalls of summer eating. In addition, she shares a recipe for cool and Light Cucumber Salsa.

Dr. Grandma discusses the idea of keeping life enjoyable and sweet without sugar.

Dr. Grandma shares the latest studies that continue to support the connection of health and eating whole grains. In addition she shares a recipe for Country Blueberry Almond Breakfast Cake.