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I’m Shouting Halleluiah! Cheers! Hurray! And Yippee!

August 25, 2010 by Joyce Bunderson

Dr. Grandma shares the good news. In addition, she shares are recipe for real whole grains, nuts and fruit.

In the Mornin’, I’m Makin’ Waffles!

August 20, 2010 by Joyce Bunderson

Dr. Grandma observes National Waffle Day and National Waffle Week. In addition, she shares a new recipe for pecan waffles and apricot topping.

We Are the Rats!

August 4, 2010 by Victor Bunderson

Dr. Grandpa further explains why WE are actually the rats in experiments with food. In addition, Dr. Grandma shares a no-added sugar recipe for fresh peach crisp.

Erythritol for the Little Guy as Well as for Industrial Giants

July 30, 2010 by Victor Bunderson

Dr. Grandpa discusses the emergence of Erythritol as an important new sweetener, a healthy alternative to High Fructose Corn Syrup, sugar, and artificial sweeteners. He calls for innovation by small food companies and demand from users to make available healthy new products.

Is ‘Mediterranean Burger’ an Oxymoron?

July 28, 2010 by Joyce Bunderson

Dr. Grandma discusses an apparent misconception of the Mediterranean-style of eating. In addition, she shares a recipe for Grilled Fish Tacos with Peachy Salsa.

Erythritol – the Coming Alternative to Simple Sugars

July 14, 2010 by Joyce Bunderson

Discussion of Erythritol as a replacement for calorie-laden sweeteners.

Nutritionism: Using a Single Player instead of the Entire Team

July 7, 2010 by Joyce Bunderson

Dr. Grandma discusses nutritionism and relates it to a study on stanols and sterols. In addition, she shares a recipe for Grilled Slaw with Toasted Almonds.

Avoiding the Pitfalls of Summer Eating

June 16, 2010 by Joyce Bunderson

Dr. Grandma gives some hints for avoiding the pitfalls of summer eating. In addition, she shares a recipe for cool and Light Cucumber Salsa.

Not Sacrificing the Joy of Sweets, Nor Health

June 11, 2010 by Joyce Bunderson

Dr. Grandma discusses the idea of keeping life enjoyable and sweet without sugar.

Whole Grains Winning the Health Race

May 24, 2010 by Joyce Bunderson

Dr. Grandma shares the latest studies that continue to support the connection of health and eating whole grains. In addition she shares a recipe for Country Blueberry Almond Breakfast Cake.