by Mary Ireland
Food and Addiction
April 8, 2011 by Mary Ireland
Mary Ireland discusses new research on similarities between food addiction and drug addiction. She also provides a recipe for Papaya Cilantro Salad Dressing.
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A Lame Argument for Unlabeled Popcorn
March 18, 2011 by Joyce Bunderson
Dr. Grandma discusses the need for nutrition label on theater popcorn and other concession items.
Papaya Soup – In a Hurry
March 16, 2011 by Joyce Bunderson
Dr. Grandma shares a recipe for Papaya soup; it’s quick and easy to make and the flavor is really delicious.
Clearing Up Carb Confusion – Be Picky
March 8, 2011 by Joyce Bunderson
Dr. Grandma shares information to help the public make good choices in carbohydrate foods.
Shrove Tuesday Is in a Week
February 21, 2011 by Joyce Bunderson
Dr. Grandma posts a little reminder of Shrove Tuesday.
Sweetheart, Your Heart Is So Very Dear to Me
February 11, 2011 by Joyce Bunderson
Dr. Grandma shares information to help you sustain a healthy heart. In addition, she shares a recipe for Curly Mustard Greens and Onions – part of a heart healthy meal.
Singing ‘Get Off Your SoFAS’
February 2, 2011 by Joyce Bunderson
Dr. Grandma reviews the highlights of the new Dietary Guidelines. In addition, she shares a recipe for Lively Colorful Fruits, Vegetables and Wheat Berries.
Post Script to Consumers Get Confused – Ya Think?
January 26, 2011 by Joyce Bunderson
Dr. Grandma shares a no added sugar breakfast – sweet without ill-health.
Consumers Get Confused – Ya Think?
January 26, 2011 by Joyce Bunderson
Dr. Grandma discusses the confusion caused by cereal processors and gives some hints of how to avoid impoverished grain products.
Dashing around Like a Mediterranean Elf
December 22, 2010 by Joyce Bunderson
Dr. Grandma discusses the Mediterranean-style of eating and shares a recipe for Hectic Holiday Week Spaghetti.
