Dr. Grandma discusses the failure of ginkgo biloba to reduce the risk of cardiovascular death or disease, or dementia and what you can do.

Dr. Grandma shares examples of supplements not being a health benefit.

Dr. Grandma notices that an ordinary day’s real foods offer many of the colors of antioxidants sold in pricy bottles.

Hype! That’s what I see.  If I’m doing research on nutrition-related issues, up come unwelcome articles about exotic juices — açai berries and its buddies — and their fantastical health claims.

Dr. Grandma tells how to top your your no added-sugar pancakes with a nutrient-filled syrup with no added sugar.

Vic (Dr. Grandpa) and I have yams as a regular menu item – can something so easy and so delicious be so nutritious? I must admit that I don’t do anything special with them most of the time.  I put the scrubbed yam in the microwave after sticking it with a fork a couple of […]

Oh My Goodness – Sometimes I think the news about food processors is fodder for comedians; and this is such a great example that I couldn’t let it pass without a comment.