Dr. Grandma reports on the new CDC projections on Type 2 Diabetes. She also shares a quick recipe for Apples, Pineapple and Pistachio Salad.

Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

One study of osteoarthritis in moose emphasized that malnutrition in utero and early life is related to osteoarthritis in later life. While this study was not on humans and it is just one study, it does make me wonder exactly how close the relationship of early diet and later life health is. Frankly, if I […]

Discussion of Erythritol as a replacement for calorie-laden sweeteners.

Dr. Grandma discusses a step away from cravings. In addition, she shares a delicious Mediterranean-style wheat berry salad – perfect for summer gatherings.

Dr. Grandma discusses a study that looked at egg consumption and developing type 2 diabetes. In additions, she shares two quick but delicious ways to make scrambled eggs.

Dr. Grandma shares a rationale for eating a Mediterranean-style diet to get healthy antioxidants (and lots more). In addition, she shares a recipe for roasted root vegetables and some root vegetable identification pictures.

Dr. Grandma shares ideas and recipes to make Valentine dessert without sugar, white flour, saturated fat – good health can be really, really yummy!

Dr. Grandma shares pancakes stories, and recipes in honor of National Pancake Month.

Dr. Grandma shares insight regarding avoiding diabetes and a recipe for asparagus.