Dr. Grandma discusses food allergies and shares a recipe for Almond Crusted Orange Roughy.

Dr. Grandma shares some information about parsley and a recipe for Pecan Parsley Pesto with Wheat Berries.

Dr. Grandma shares some tips from her herb garden.

Dr. Grandma continues in her introductions of vegetables – this time Rhubarb. In addition, she shares a new recipe for Zingy Chunky Rhubarb Muffins; Zippy Rhubarb Vinaigrette; Rhubarb Flummery and Rhubarb Pecan Muffins.

Dr. Grandma discusses the nutritional benefits of ordinary apples being ‘superfruits.’ In addition, she shares a recipe for Fresh Apple Muffins.

Dr. Grandma discusses how what we eat and how we live controls some of the actions of our genes. In addition, she shares a recipe for caramelized vegetables.

Dr. Grandma celebrates Cinco de Mayo! She discusses a study comparing the Mediterranean diet and margarine additives. In addition, she shares a recipe for Easy Salmon Patty Cakes with Cinco de Mayo Mango Salsa.

Dr. Grandma shares a little pizza lore; and her experience of making pizza for the first time. In addition, she shares her friend Judy’s recipe for whole wheat pizza crust.

Dr. Grandma discusses the problems with substituting refined carbohydrates for saturated fats. She also shares a recipe for Wheat Berries and Flavors of the Basque.

Dr. Grandma discusses two studies that give further evidence for the benefits for eating extra virgin olive oil. In additions, she shares a recipe for ‘Berry Delicious Apricots and Pistachios’.