Dr. Grandma reports on the new CDC projections on Type 2 Diabetes. She also shares a quick recipe for Apples, Pineapple and Pistachio Salad.

Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

Mary Ireland shares the good news about beets. In addition, she posts an innovative, delicious apple and beet salad.

Dr. Grandma reports on a study about calcium supplements and heart attacks.

Although stinging nettle is considered a weed, it has been used in the kitchen and in the apothecary for centuries. Like most green leafy vegetables, it is full of nutrients.

Dr. Grandma discusses weeds and vegetables. In addition, she shares a recipe for Wild Purslane and Wheat Berries (a.k.a. Weeds and Wheat).

Dr. Grandma writes about a favorite weight management vegetable. In addition, she shares a recipe for Tarragon, Cucumber and Yogurt Sauce for Salmon.

Dr. Grandma shares the good news. In addition, she shares are recipe for real whole grains, nuts and fruit.

Dr. Grandma observes National Waffle Day and National Waffle Week. In addition, she shares a new recipe for pecan waffles and apricot topping.

Dr. Grandma shares information about chickpeas and hummus and three recipes for homemade hummus.