Dr. Grandma shares some ways to increase beans in your diet; in addition, she shares an easy Mediterranean-style recipe for Black Beans and Rice.

Dr. Grandpa discusses how we are involved in prescription drug trials. In addition, Dr. Grandma shares a recipe for Fresh Apricot, Avocado and Cucumber Salsa, a Mediterranean-style menu item not to miss.

How diet fits into cancer reduction goals is discussed by Dr. Grandma. In addition, she shares a recipe for Mary Ireland’s Beet, Carrots and Tops.

Dr. Grandma discusses an apparent misconception of the Mediterranean-style of eating. In addition, she shares a recipe for Grilled Fish Tacos with Peachy Salsa.

A discussion of whether dairy should be a large part of your diet, or not.

A discussion of probiotics and a quick recipe for a hot summer evening.

Dr. Grandma discusses new research that points in the direction of using extra virgin olive oil for most of your cooking needs. In addition, she shares a recipe for skewered dinner.

Dr. Grandma discusses nutritionism and relates it to a study on stanols and sterols. In addition, she shares a recipe for Grilled Slaw with Toasted Almonds.

Dr. Grandma discusses a step away from cravings. In addition, she shares a delicious Mediterranean-style wheat berry salad – perfect for summer gatherings.

Dr. Grandma shares her passion against highly processed ‘fudes.’ In addition, she gives two recipes using real mangoes – salsa and chutney.