Give Us This Day Our Daily Bread
January 12, 2010 by Joyce Bunderson
Dr. Grandma shares whimsy, memories and the joy of homemade bread.
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To Brighten Up Dreary Days
January 8, 2010 by Joyce Bunderson
Dr. Grandma shares nutrition information and recipes for using citrus – mostly oranges.
Hurry Day Dinner
January 7, 2010 by Joyce Bunderson
Dr. Grandma gives the steps of a hurry day dinner that will meet your needs of moving toward a Mediterranean diet or diabetic diet.
Want Improved Health? – Nix the Energy Bars
December 30, 2009 by Joyce Bunderson
Dr. Grandma encourages us to eat real food instead of snack bars.
How Fast Is Your Fast Food?
December 22, 2009 by Joyce Bunderson
Dr. Grandma tells and shows how to make ‘fast food’ at home.
Going to a Movie during the Holidays?
December 22, 2009 by Joyce Bunderson
Dr. Grandma discusses movie food.
More Vegetables? – Try a Frittata
December 16, 2009 by Joyce Bunderson
Dr. Grandma tells how serving a vegetable frittata can be yummy, healthy, and easy.
Nix the Ginkgo – Eat Food
December 15, 2009 by Joyce Bunderson
Dr. Grandma discusses the failure of ginkgo biloba to reduce the risk of cardiovascular death or disease, or dementia and what you can do.
