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Diabetes – Why Should We Care?

December 7, 2009 by Joyce Bunderson

Dr. Grandma discusses the growing epidemic of diabetes, and the importance of avoiding it. She also, adapts a holiday pumpkin dessert to make it diabetic friendly and fit with the American-Mediterranean diet goals.

A Tasty Way of Staying Healthy in a Hurry

December 4, 2009 by Joyce Bunderson

Dr. Grandma shares a quick healthy recipe for busy December days.

Why Turn the Heat Down and Poach, Stew or Steam?

December 3, 2009 by Joyce Bunderson

Dr. Grandma shares new research steering us toward using lower heat, and moist heat cooking methods.

Are You Topping Your Healthy Pancakes and Waffles with Syrup?

December 2, 2009 by Joyce Bunderson

Dr. Grandma tells how to top your your no added-sugar pancakes with a nutrient-filled syrup with no added sugar.

Eating Healthily – A Spin on Cajun Cake

December 1, 2009 by Joyce Bunderson

Dr. Grandma shares one hint on eating healthily, while being in a ‘time crunch.’ She gives the readers some hints on how to rescue a Cajun Cake.

November Is Almost Gone – Don’t Forget It Is National Diabetes Month

November 30, 2009 by Joyce Bunderson

Dr. Grandma reminds us of the serious nature of diabetes.

A Funny Saturday Morning Just before Thanksgiving

November 23, 2009 by Joyce Bunderson

Some accidents have happy endings.

Hire Pancakes for the Morning Drive

November 20, 2009 by Victor Bunderson

When we have a particular job to get done repeatedly, we look around to “hire” a product or service to help us do that job better. Pancakes for the boring morning commute rise to the top of the chart.

Time Crunch – Soup to the Rescue!

November 19, 2009 by Joyce Bunderson

This season is filled with hustle and bustle – sometimes more than expected. I thought that I’d share a recipe idea for those of you who are as frazzled with the time crunch as I am. You’re striving to cook like your grandma, keep it healthy, but time is not always on your side. What […]

What Brings Morning Smiles Better Than Pancakes?

November 18, 2009 by Joyce Bunderson

Dr. Grandma explains how her whole-wheat pancakes differ from refined-flour and novelty mixes. She illustrates steps in preparing them.