May 3, 2011 by Joyce Bunderson
As many of you know, who have read this blog for a while, we started this writing work to share what we learned with others, based upon the experience that my husband and partner in this company, and occasional blog author Dr. Grandpa (Vic) had after being diagnosed with Type 2 diabetes in 2004. In […]
Tags: Diabetes, Dr. Grandma's Delight, Healthy Eating, Mediterranean kitchen, Weight Management, Whole Grains, Zero Calorie Sweetener
March 23, 2011 by Mary Ireland
Mary Ireland talks about the dangers of the HCG diet and other diets. She explains why it is much more economical and reasonable to adopt a healthy eating plan.
Tags: Avoiding Junk Foods, Diabetes, Healthy Recipes, Nutrients, Weight Management
February 23, 2011 by Joyce Bunderson
Dr. Grandma discusses why we need to replace calorie dense food with foods close to nature to help our children out of the childhood obesity epidemic.
Tags: addictive food design, Avoiding Junk Foods, Diabetes, Exercise, Fude, Mediterranean kitchen, Weight Management
February 4, 2011 by Mary Ireland
Mary Ireland discusses the number of Americans afflicted by lifestyle related illnesses as reported in the USDA Dietary Guidelines for Americans 2010, the role of added sugars and the Erythritol alternative.
Tags: Avoiding Junk Foods, Diabetes, Erythritol, Healthy Eating, Reduce cardiovascular disease risk, Zero Calorie Sweetener
January 26, 2011 by Joyce Bunderson
Dr. Grandma discusses the confusion caused by cereal processors and gives some hints of how to avoid impoverished grain products.
Tags: Avoiding Junk Foods, Diabetes, Foodland, Fude, Healthy Eating, Whole Grains, Zero Calorie Sweetener