August 11, 2010 by Victor Bunderson
Dr. Grandpa discusses how we are involved in prescription drug trials. In addition, Dr. Grandma shares a recipe for Fresh Apricot, Avocado and Cucumber Salsa, a Mediterranean-style menu item not to miss.
Tags: Diabetic Recipe, Healthy Recipes, Mediterranean kitchen
August 6, 2010 by Joyce Bunderson
How diet fits into cancer reduction goals is discussed by Dr. Grandma. In addition, she shares a recipe for Mary Ireland’s Beet, Carrots and Tops.
Tags: Diabetic Recipe, Healthy Eating, Mediterranean kitchen
July 28, 2010 by Joyce Bunderson
Dr. Grandma discusses an apparent misconception of the Mediterranean-style of eating. In addition, she shares a recipe for Grilled Fish Tacos with Peachy Salsa.
Tags: Diabetic Recipe, Healthy Eating, Mediterranean kitchen, Whole Grains, Zero Calorie Sweetener
July 23, 2010 by Joyce Bunderson
A discussion of whether dairy should be a large part of your diet, or not.
Tags: Health Claims, Mediterranean kitchen
July 16, 2010 by Joyce Bunderson
A discussion of probiotics and a quick recipe for a hot summer evening.
Tags: Diabetic Recipe, Health Claims, Mediterranean kitchen, Weight Management
July 9, 2010 by Joyce Bunderson
Dr. Grandma discusses new research that points in the direction of using extra virgin olive oil for most of your cooking needs. In addition, she shares a recipe for skewered dinner.
Tags: Cooking & Baking Hints, Diabetes, Diabetic Recipe, Healthy Eating, Mediterranean kitchen
July 7, 2010 by Joyce Bunderson
Dr. Grandma discusses nutritionism and relates it to a study on stanols and sterols. In addition, she shares a recipe for Grilled Slaw with Toasted Almonds.
Tags: Diabetic Recipe, Food-like substances, Health Claims, Healthy Recipes, Mediterranean kitchen, Zero Calorie Sweetener
July 2, 2010 by Joyce Bunderson
Dr. Grandma discusses a step away from cravings. In addition, she shares a delicious Mediterranean-style wheat berry salad – perfect for summer gatherings.
Tags: Avoiding Junk Foods, Diabetic Recipe, garden evolves, Healthy Recipes, Mediterranean kitchen, Weight Management, Whole Grains
June 30, 2010 by Joyce Bunderson
Dr. Grandma shares her passion against highly processed ‘fudes.’ In addition, she gives two recipes using real mangoes – salsa and chutney.
Tags: addictive food design, Avoiding Junk Foods, Diabetic Recipe, Food-like substances, Foodland, Healthy Recipes, Mediterranean kitchen
June 25, 2010 by Joyce Bunderson
Dr. Grandma discusses a study that looked at egg consumption and developing type 2 diabetes. In additions, she shares two quick but delicious ways to make scrambled eggs.
Tags: Diabetes, Diabetic Recipe, Healthy Recipes, Mediterranean kitchen