April 27, 2011 by Joyce Bunderson
Last week I reported on the offering of a pair of green colored capsules instead of actually eating a Mediterranean diet. It is clear that the strong research on the benefits of the Mediterranean style of eating is becoming well known. Predictably, marketers are trying to link their products to these benefits. Trouble is, the […]
April 19, 2011 by Joyce Bunderson
This past Saturday, the week before Easter, we had an annual event that brings anticipation and smiles to our grandchildren each year. I call it Easter Egg Extravaganza Event – yes, I get a little excessive with the alliteration. This year there were 805 plastic money-filled eggs hidden, over our acre of gardens and hillsides. […]
April 12, 2011 by Joyce Bunderson
Dr. Grandma encourages eating fish and discusses issues of mercury, fish as related to the food budget and fish and AMD. In addition, she shares a healthy recipe that she developed to replace traditional tuna noodle casserole.
April 5, 2011 by Joyce Bunderson
Dr. Grandma discusses the link between overweight/obesity and cancer risk and how to reduce the risk.
by Mary Ireland
April 1, 2011 by Mary Ireland
Mary Ireland discusses recent Alzheimer Disease research and shares a quick curry recipe.
March 30, 2011 by Joyce Bunderson
Dr. Grandma shares a colorful recipe for a Mediterranean-style salad – fresh and delicious.
by Mary Ireland
March 25, 2011 by Mary Ireland
Mary Ireland discusses the lesson she has learned mountain biking and shares a recipe for Ginger Pumpkin Carrot Soup
March 16, 2011 by Joyce Bunderson
Dr. Grandma shares a recipe for Papaya soup; it’s quick and easy to make and the flavor is really delicious.
March 9, 2011 by Joyce Bunderson
Dr. Grandma shares a way to increase vegetables in your diet whether you’re at home or away.
March 8, 2011 by Joyce Bunderson
Dr. Grandma shares information to help the public make good choices in carbohydrate foods.
