Snacking Without Snack Fudes
March 2, 2011 by Joyce Bunderson
Dr. Grandma shares information to help us use snack foods as a benefit and stay clear of junk fudes.
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Feet, Forks, Fat – Protecting our Children
February 23, 2011 by Joyce Bunderson
Dr. Grandma discusses why we need to replace calorie dense food with foods close to nature to help our children out of the childhood obesity epidemic.
Shrove Tuesday Is in a Week
February 21, 2011 by Joyce Bunderson
Dr. Grandma posts a little reminder of Shrove Tuesday.
by Mary Ireland
Leading the Pack
February 18, 2011 by Mary Ireland
Mary Ireland talks about the importance of exercise for children.
Don’t Sell Our Kids Short – Avoid Number Two
February 16, 2011 by Joyce Bunderson
Dr. Grandma discusses foods that are advertised for kids. In addition, she shares a recipe for Lemony Tarragon Chicken Vegetable Soup.
Sweetheart, Your Heart Is So Very Dear to Me
February 11, 2011 by Joyce Bunderson
Dr. Grandma shares information to help you sustain a healthy heart. In addition, she shares a recipe for Curly Mustard Greens and Onions – part of a heart healthy meal.
Singing ‘Get Off Your SoFAS’
February 2, 2011 by Joyce Bunderson
Dr. Grandma reviews the highlights of the new Dietary Guidelines. In addition, she shares a recipe for Lively Colorful Fruits, Vegetables and Wheat Berries.
Post Script to Consumers Get Confused – Ya Think?
January 26, 2011 by Joyce Bunderson
Dr. Grandma shares a no added sugar breakfast – sweet without ill-health.
What’s Up Doc?
January 19, 2011 by Joyce Bunderson
Dr. Grandma writes about beneficial root vegetables and focuses her attention on carrots. In addition, she shares a recipe for Roasted Apple Herb Carrots.
Ratatouille and a Gray Winter Day
January 12, 2011 by Joyce Bunderson
Dr. Grandma discusses her dream of helping others improve their nutritional status. In addition, she shares a recipe for Flavorful Ratatouille Soup.
