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Missing Lettuce in China

October 13, 2010 by Joyce Bunderson

Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

Beets Me

October 6, 2010 by Mary Ireland

Mary Ireland shares the good news about beets. In addition, she posts an innovative, delicious apple and beet salad.

A Ninjabetic Attitude

October 1, 2010 by Joyce Bunderson

Dr. Grandma is a strong proponent for aggressively and diligently working on life-style habits to divert the complications of diabetes.

Collecting Coffin Nails

September 29, 2010 by Joyce Bunderson

Dr. Grandma reports on a study about calcium supplements and heart attacks.

Ya Little Sprout

September 24, 2010 by Mary Ireland

Mary Ireland discovers the nutritional value of sprouts, especially broccoli sprouts.

What Will Your Child Eat at School This Year?

September 15, 2010 by Mary Ireland

One study of osteoarthritis in moose emphasized that malnutrition in utero and early life is related to osteoarthritis in later life. While this study was not on humans and it is just one study, it does make me wonder exactly how close the relationship of early diet and later life health is. Frankly, if I […]

Eating a Homegrown Tomato

September 10, 2010 by Joyce Bunderson

Tomatoes are much more than lycopene.

Note from a Conflicted Gardener

September 3, 2010 by Joyce Bunderson

Dr. Grandma discusses weeds and vegetables. In addition, she shares a recipe for Wild Purslane and Wheat Berries (a.k.a. Weeds and Wheat).

With Cucumbers, There’s Seldom a Dill Moment

September 1, 2010 by Joyce Bunderson

Dr. Grandma writes about a favorite weight management vegetable. In addition, she shares a recipe for Tarragon, Cucumber and Yogurt Sauce for Salmon.

In the Mornin’, I’m Makin’ Waffles!

August 20, 2010 by Joyce Bunderson

Dr. Grandma observes National Waffle Day and National Waffle Week. In addition, she shares a new recipe for pecan waffles and apricot topping.