Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

Mary Ireland shares the good news about beets. In addition, she posts an innovative, delicious apple and beet salad.

Dr. Grandma is a strong proponent for aggressively and diligently working on life-style habits to divert the complications of diabetes.

Dr. Grandma reports on a study about calcium supplements and heart attacks.

Mary Ireland discovers the nutritional value of sprouts, especially broccoli sprouts.

One study of osteoarthritis in moose emphasized that malnutrition in utero and early life is related to osteoarthritis in later life. While this study was not on humans and it is just one study, it does make me wonder exactly how close the relationship of early diet and later life health is. Frankly, if I […]

Tomatoes are much more than lycopene.

Dr. Grandma discusses weeds and vegetables. In addition, she shares a recipe for Wild Purslane and Wheat Berries (a.k.a. Weeds and Wheat).

Dr. Grandma writes about a favorite weight management vegetable. In addition, she shares a recipe for Tarragon, Cucumber and Yogurt Sauce for Salmon.

Dr. Grandma observes National Waffle Day and National Waffle Week. In addition, she shares a new recipe for pecan waffles and apricot topping.