Mini-Resolutions – Trimming Big Resolutions Down to Size
January 1, 2010 by Joyce Bunderson
Dr. Grandma discusses mini-plans that will support successful attaining of goals and encourages us to visualize positive outcomes.
January 1, 2010 by Joyce Bunderson
Dr. Grandma discusses mini-plans that will support successful attaining of goals and encourages us to visualize positive outcomes.
December 30, 2009 by Joyce Bunderson
Dr. Grandma encourages us to eat real food instead of snack bars.
December 29, 2009 by Joyce Bunderson
Dr. Grandma discusses PepsiCo, the behemoth ‘food’ company, their products, and promise of research to ‘fundamentally improve’ their portfolio of products.
December 28, 2009 by Joyce Bunderson
Dr. Grandma writes about a report that says that genes are responsible for less than one percent of obesity.
December 22, 2009 by Joyce Bunderson
Dr. Grandma tells and shows how to make ‘fast food’ at home.
December 22, 2009 by Joyce Bunderson
Dr. Grandma discusses movie food.
December 21, 2009 by Joyce Bunderson
Dr. Grandma shares 12 ideas to help design some ‘personal rules’ for navigating a buffet table.
December 18, 2009 by Joyce Bunderson
Dr. Grandma tells the story of her first fondue dinner.
December 17, 2009 by Joyce Bunderson
Dr. Grandma writes about yet another reason to eat a Mediterranean Diet – Diabetes.
December 14, 2009 by Joyce Bunderson
Dr. Grandma share hints for Santa’s waistline and health.