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Diabetes – Prevention and Intervention Is the Real Story

October 27, 2010 by Joyce Bunderson

Dr. Grandma reports on the new CDC projections on Type 2 Diabetes. She also shares a quick recipe for Apples, Pineapple and Pistachio Salad.

Halloween – Sugar, Sugar, Sugar, Screech

October 22, 2010 by Joyce Bunderson

Dr. Grandma discusses strategies to get through Halloween without tooth decay or weight gain.

Missing Lettuce in China

October 13, 2010 by Joyce Bunderson

Dr. Grandma shares information about a study that finds a link between a reduced risk for type 2 diabetes and eating leafy green vegetables. She also shares a recipe for Quick Chicken Broccoli Soup.

Exercise Your Options

October 8, 2010 by Mary Ireland

Mary Ireland talks about how exercise has influenced her life and exciting new research on the beneficial effects of exercise on the brain.

A Ninjabetic Attitude

October 1, 2010 by Joyce Bunderson

Dr. Grandma is a strong proponent for aggressively and diligently working on life-style habits to divert the complications of diabetes.

Water, a Secret Weight-Loss Weapon

September 22, 2010 by Joyce Bunderson

Dr. Grandma shares a little hint to contribute to weight loss.

With Cucumbers, There’s Seldom a Dill Moment

September 1, 2010 by Joyce Bunderson

Dr. Grandma writes about a favorite weight management vegetable. In addition, she shares a recipe for Tarragon, Cucumber and Yogurt Sauce for Salmon.

Erythritol for the Little Guy as Well as for Industrial Giants

July 30, 2010 by Victor Bunderson

Dr. Grandpa discusses the emergence of Erythritol as an important new sweetener, a healthy alternative to High Fructose Corn Syrup, sugar, and artificial sweeteners. He calls for innovation by small food companies and demand from users to make available healthy new products.

Probiotics: The Good Belly Bugs

July 16, 2010 by Joyce Bunderson

A discussion of probiotics and a quick recipe for a hot summer evening.

Erythritol – the Coming Alternative to Simple Sugars

July 14, 2010 by Joyce Bunderson

Discussion of Erythritol as a replacement for calorie-laden sweeteners.