Shrove Tuesday Is in a Week
February 21, 2011 by Joyce Bunderson
Dr. Grandma posts a little reminder of Shrove Tuesday.
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Don’t Sell Our Kids Short – Avoid Number Two
February 16, 2011 by Joyce Bunderson
Dr. Grandma discusses foods that are advertised for kids. In addition, she shares a recipe for Lemony Tarragon Chicken Vegetable Soup.
Sweetheart, Your Heart Is So Very Dear to Me
February 11, 2011 by Joyce Bunderson
Dr. Grandma shares information to help you sustain a healthy heart. In addition, she shares a recipe for Curly Mustard Greens and Onions – part of a heart healthy meal.
Singing ‘Get Off Your SoFAS’
February 2, 2011 by Joyce Bunderson
Dr. Grandma reviews the highlights of the new Dietary Guidelines. In addition, she shares a recipe for Lively Colorful Fruits, Vegetables and Wheat Berries.
Post Script to Consumers Get Confused – Ya Think?
January 26, 2011 by Joyce Bunderson
Dr. Grandma shares a no added sugar breakfast – sweet without ill-health.
What’s Up Doc?
January 19, 2011 by Joyce Bunderson
Dr. Grandma writes about beneficial root vegetables and focuses her attention on carrots. In addition, she shares a recipe for Roasted Apple Herb Carrots.
by Mary Ireland
No Excuses
January 14, 2011 by Mary Ireland
Mary Ireland discusses techniques for getting past your excuses. She also shares a recipe for great tasting brussel sprouts.
Ratatouille and a Gray Winter Day
January 12, 2011 by Joyce Bunderson
Dr. Grandma discusses her dream of helping others improve their nutritional status. In addition, she shares a recipe for Flavorful Ratatouille Soup.
Resolving to Escape the McVictim Syndrome
December 29, 2010 by Joyce Bunderson
Dr. Grandma shares ideas from three articles that may ultimately lead us to improved health. In addition, she shares a recipe for Chickpea, Kale and Wheat Berry Soup.
Dashing around Like a Mediterranean Elf
December 22, 2010 by Joyce Bunderson
Dr. Grandma discusses the Mediterranean-style of eating and shares a recipe for Hectic Holiday Week Spaghetti.
